STAYING HEALTHY AT THE UEA
Staying healthy is extremely important as a student and as much as you might feel it's impossible to keep up with health when you have 1001 essays to write, IT MUST BE DONE! Here are five things to do to keep up the health for very low prices: 1) SKIPPING: Skipping for at least 20 minutes per day will do wonders for your body. You don't have to do it all at once. 10 minutes, twice a day will burn more than 200 calories and that's 1000 calories a week. Talk about being on your way to a sharp, slim trim! 2) SMOOTHIES: No one needs to tell me how hard getting those fives a day are. The best way to curb that problem is with smoothies. You can make them yourself. A perfect ratio of vegetable: fruit: liquid will have you set for the day and if you have it multiple times a day, even better. ...