UEA International Student Ambassadors

Staying healthy is extremely important as a student and as much as you might feel it's impossible to keep up with health when you have 1001 essays to write, IT MUST BE DONE! Here are five things to do to keep up the health for very low prices:  1) SKIPPING: Skipping for at least 20 minutes per day will do wonders for your body. You don't have to do it all at once. 10 minutes, twice a day will burn more than 200 calories and that's 1000 calories a week. Talk about being on your way to a sharp, slim trim! 2) SMOOTHIES: No one needs to tell me how hard getting those fives a day are. The best way to curb that problem is with smoothies. You can make them yourself. A perfect ratio of vegetable: fruit: liquid will have you set for the day and if you have it multiple times a day, even better.                                               ...

Two words, DIDI’S DINING. Moving to a different country isn’t always easy, let alone a whole other continent. I mean at first It’s thrilling and fun with all the new experiences and encountering new people and cultures and all but if you’re anything like me, it won’t be long before the thoughts of home food will start to haunt you. This was my reality by December of my first year where I was just constantly craving Nigerian food. It’s not like I can’t cook. I definitely can. Chef Chioma all the way. But there’s just something about that home food made by an aunty if not by mommy directly and what I wanted the most was a bowl of ogbono with assorted meats and some pounded yam that I would fully take to with my hands. I wanted some asun (goat meat) or suya. After research and research, I found Didi’s Dining. Didi’s Dining is an authentic African & Caribbean restaurant here in Norwich and you can find everything from Jollof, to Gizdodo, to Jerk Chicken & ...