New years' resolutions... any ideas?
    Designed by Freepik   I am here writing on 31st December - aka my second favorite day in the year (first is my B-day) - and wondering why this is the first time I don't have a long list of wishes.  My year was so crazy with me quitting my favourite job, trying to save money to come to UEA, applying for scholarships, keeping a long distance relationship with the imminence of living together here in Norwich. Phew! I am glad I have survived.  Anyways, I feel some time should be spent thinking about how I can make 2019 easier to deal with and hopefully very successful not only in my studies but personally.  I found this list that really made me feel big changes just need small steps to make you engage to it.  PHYSICAL   20-minute yoga    15-minute stretching routine    Drink a warm cup of lemon water    Go for a walk    Drink  green juice / antioxidant fruit smoothie    Have 2-3 glasses of water upon waking up    Do deep breathing exercises  (reduces stress, increases energy l...